12 WEEK PROGRAMMES
Sign Up to our Exclusive 12 Week Programmes
We are thrilled to launch two exciting 12-week programmes designed to help you achieve your fitness goals and unleash your full potential.
For a one off payment of £199 unlock a comprehensive 12 week transformation programme that integrates fitness, nutrition, and well-being.
HYBRID⚡️
Get ready to redefine your fitness and strength with this 12-week hybrid training programme led by Kendal.
Combining strength training and running you will develop a strong physique and increase your endurance.
Whether you are a seasoned runner looking to train for a scheduled event or a complete beginner to the running scheme this is the programme for you.
SHRED❤️🔥
This programme led by Lydia is designed for shedding weight while simultaneously building lean muscle.
Consider it your cheat code to achieving a summer-ready body that unleashes strength and inner confidence.
Targeting various aspects of fitness including cardio, strength training, core work, and flexibility, this programme ensures a comprehensive approach.
Each week, expect a blend of dynamic workouts, designed to challenge you!
Alongside your training sessions, your designated coach will provide invaluable guidance on nutrition, hydration, and self-care practices to help you nourish your body and mind from the inside out.
Through weekly check-ins, progress tracking, and a supportive community, you'll stay motivated and accountable.
With limited spaces available, Fill in the form to secure your spot!
WHATS INCLUDED?
You’ll gain access to:
A 1-2-1 goal discovery call with your programme coach.
An Individual Profile on our exclusive coaching app with access to your personalised 12 Week training plan.
Progress, Lifestyle & Wellbeing Tracking.
Nutritional Guidance.
Weekly check in’s and round-the-clock support.
Form Analysis & Feedback.
Access to a Supportive Community of like-minded women who are on the same journey as you.
Sign up now to unleash the strength, confidence, and resilience.
Elevate your well-being journey with Peaches & Pump.